Succulent citrus fish


  • Arctic char fillets, each about 180 g
  • 1/4 cup bread crumbs
  • 2 tbsp finely chopped parsley
  • 2 tsp canola oil
  • 1 tbsp lemon zest
  • 1/4 tsp salt


  • Remove fish from refrigerator 10 min before cooking. Preheat oven to 375F.
  • Stir bread crumbs with parsley, oil, lemon zest and salt. Season with pepper. Arrange fish in an 8 × 8-in. baking dish. Coat the tops of each fillet with bread crumb mixture.
  • Bake in centre of oven, uncovered, until char fillets are just cooked but is still tender, about 5 min. Serve with Dillicious beet salad.

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